INGREDIENTS:
Amount Per Capsule: Active Ingredients L-Tryptophan (free from amino acid) 150 mg Valerian Root Extract (valeriana officianlis) 50 mg Ashwaganda Extract (withania soniferum) 50 mg Catnip extract (nepeta cati) 50 mg L-Theanine (Suntheanine brand) 25 mg Calcium (aspartate) 30 mg Magnesium (aspartate) 30 mg Inactive Ingredients: Gelatin‚ glycerin‚ silica‚ and water.