INGREDIENTS:  Ocean Herring & Mackerel, Water Sufficient For Processing, Pumpkin, Carrots, Green Beans, Spinach, Red Lentils, Agar Agar, Garbanzo Beans (Chickpeas), Sunflower Oil, Coconut Oil (preserved with mixed tocopherols), Chicory Root, Potassium Chloride, Salt, Vitamin A Supplement, Vitamin D3 Supplement, Vitamin E Supplement, D-calcium Pantothenate, Thiamine Mononitrate, Riboflavin Supplement, Folic Acid, Vitamin B12 Supplement, Zinc Amino Acid Chelate, Iron Amino Acid Chelate, Copper Amino Acid Chelate, Manganese Amino Acid Chelate, Selenium Yeast, Choline Chloride, Dried Kelp, Turmeric, Cinnamon